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A good cry is a biological safety valve

A good cry is a biological safety valve A good cry is a biological safety valve
Source : Artist unknown via beauticate
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#cry
#Emotions

Controlling our emotions to avoid feeling them is a lost battle. Feeling always wins over stoicism, even though it may take years or even a lifetime for emotion to crumple barriers. A good cry is a biological safety valve. This excellent release is an act of loving ourselves while we abide the disappointment that things aren’t going to turn out as we wanted.

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