Be mindful about reducing stress
We have to learn to turn off the autopilot that’s steering us in an endless loop.
Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.
Happiness consists in frequent repetition of pleasure.
I wish you endless dreams and the furious desire to make some of them come true.
I wish you to love what you need to love and forget what you need to forget.
I wish you passions, I wish you silences. I wish you bird songs on waking up and children's laughter.
I wish you to respect the differences of others, because the merit and value of each one is often to be discovered. I wish you to resist the bogging down, the indifference and the negative virtues of our times.
Finally, I wish you never to give up research, adventure, life, love, because life is a magnificent adventure and no reasonable person should give it up without fighting a hard battle.
Above all, I wish you to be you, proud and happy, because happiness is our true destiny.
- 1968 -
The journey of a thousand miles begins with a single step.