Be mindful about reducing stress
We have to learn to turn off the autopilot that’s steering us in an endless loop.
Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.
Happiness consists in frequent repetition of pleasure.
The journey of a thousand miles begins with a single step.