Losing or winning, if you don't quit, you are still a winner
Losers are winners who quit, even if you lose, you still win if you don’t quit.
Genius is 1 % inspiration, 99% perspiration.
Your fear is the sharpest definition of your self. You should know it. You should feel it virtually constantly. Fear needs to become your friend, so that you are no longer uncomfortable with it.
Everyone has a plan until they get punched in the face.
That was the real secret of the Tarahumara (ed. group of indigenous people of the Americas living in the state of Chihuahua in Mexico who are renowned for their long-distance running ability): they'd never forgotten what it felt like to love running. They remembered that running was mankind's first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle--behold, the Running Man.
Distance running was revered because it was indispensable; it was the way we survived and thrived and spread across the planet. You ran to eat and to avoid being eaten; you ran to find a mate and impress her, and with her you ran off to start a new life together. You had to love running, or you wouldn't live to love anything else. And like everyhing else we ove--everything we sentimentally call our 'passions' and 'desires' it's really an encoded ancestral necessity. We were born to run; we were born because we run. We're all Running People, as the Tarahumara have always known.
You're probably wondering when will things change? When will it start to get better? Well I have great news for ...