Our minds are all we have
I found the experience of sitting undisturbed for three days amid pristine breezes and starlight, with nothing to do but con-template the mystery of my existence, to be a source of perfect misery—for which I could see not so much as a glimmer of my own contribution. My letters home, in their plaintiveness and self-pity, rivaled any written at Shiloh or Gallipoli. So I was more than a little surprised when several members of our party, most of whom were a decade older than I, described their days and nights of solitude in positive, even transformational terms. I simply didn't know what to make of their claims to happi-ness. How could someone's happiness increase when all the material sources of pleasure and distraction had been removed? At that age (ed. 17 years old), the nature of my own mind did not interest me—only my life did. And I was utterly oblivious to how different life would be if the quality of my mind were to change.
They are all we have ever had. And they are all we can offer others. This might not be obvious, especially when there are aspects of your life that seem in need of improvement—when your goals are unrealized, or you are struggling to find a career, or you have relationships that need repairing. But it’s the truth.
Every experience you have ever had has been shaped by your mind. Every relationship is as good or as bad as it is because of the minds involved. If you are perpetually angry, depressed, confused, and unloving, or your attention is elsewhere, it won’t matter how successful you become or who is in your life—you won’t enjoy any of it.
Most of us could easily compile a list of goals we want to achieve or personal problems that need to be solved. But what is the real significance of every item on such a list? Everything we want to accomplish—to paint the house, learn a new language, find a better job—is something that promises that, if done, it would allow us to finally relax and enjoy our lives in the present. Generally speaking, this is a false hope. I’m not denying the importance of achieving one’s goals, maintaining one’s health, or keeping one’s children clothed and fed—but most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now.
Acknowledging that this is the structure of the game we are playing allows us to play it differently. How we pay attention to the present moment largely determines the character of our experience and, therefore, the quality of our lives. Mystics and contemplatives have made this claim for ages—but a growing body of scientific research now bears it out.
Most people mistakenly believe that all you have to do to stop working is not work. The inventors of the ...
Humans are amphibians—half spirit and half animal. (The Enemy's determination to produce such a revolting hybrid was one of the things that determined Our Father to withdraw his support from Him.) As spirits they belong to the eternal world, but as animals they inhabit time. This means that while their spirit can be directed to an eternal object, their bodies, passions, and imaginations are in continual change, for to be in time means to change.
Their nearest approach to constancy, therefore, is undulation—the repeated return to a level from which they repeatedly fall back, a series of troughs and peaks. If you had watched your patient carefully you would have seen this undulation in every de-partment of his life—his interest in his work, his affection for his friends, his physical appetites, all go up and down. As long as he lives on earth periods of emotional and bodily richness and liveliness will alternate with periods of numbness and poverty.
The dryness and dullness through which your patient is now going are not, as you fondly suppose, your workmanship; they are merely a natural phenomenon which will do us no good unless you make a good use of it.
One of the great tragedies of mankind is that morality has been hijacked by religion. So now people assume that religion and have a necessary connection. But the basis of morality is really very simple and doesn't require religion at all. It's this: "Don't do unto anybody else what you wouldn't like to be done to you." It seems to me that that's all there is to it.
Christianity is called the religion of pity. — Pity is the opposite of the tonic affects that heighten the energy ...