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1 minute reading

We become addicts because life hurts

We become addicts because life hurts We become addicts because life hurts
SMART Recovery Handbook
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SMART Recovery Handbook
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Somehow we adopted the unrealistic belief that life should be free from discomfort and pain, and that we shouldn't have to tolerate it. This unhelpful belief leads to further distress which drives the urge to engage in addictive behavior to escape the discomfort.

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