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When we learn and laught, we feel better

When we learn and laught, we feel better When we learn and laught, we feel better
Source : Hülya Özdemir via icanvas
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The facts are simple: Your brain is like a muscle, and it needs exercise. Its substance may be different, but plain and simple, like any muscle, it needs exercise to stay healthy. But how do you accomplish this? From this point on, think about strengthening your brain. Your brain needs a workout, and you may be surprised to learn that the best way for this to occur is information! Yes, plain old information. It's any kind of information which activates the neurons (…).

The more this occurs, the better we feel, and the neurons are more likely to increase.

This is how we change and grow.

When we learn and when we problem-solve, we feel better. It may come as a surprise to you to know that humor is a great way to stretch your brain. Humor can feed your brain in the same way that complex information does. In fact, the more you laugh or the funnier the information, the more neurons are activated. Singer Reba McIntyre likes to repeat an old saying: "To succeed in life you need three things: a wishbone, a backbone, and a funny bone." Think back over the times in your life when you experienced a momentary discouraging setback. All seemed bleak as you counted up your losses. Bouncing back didn't seem like a viable option. Then, in the midst of the dark season, something struck you as funny. You heard a hilarious joke or watched a gut-splitting comedy, or just enjoyed a fun dinner out with really good friends where laughter was the main course of the evening. Suddenly, you felt better! For no apparent reason, your entire outlook changed, yet your circumstances were still the same.

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